Beef Strips Meal
Source of Recipe
from the turbo members recipe site
List of Ingredients
1 lb. sirloin cut into thin strips
1 tsp. salt
2 tbsp. liquid beef broth
1 tbsp. Worcestershire sauce
1 tsp. canola oil, optional
1 beef bouillon cube
water
1 tbsp. dry minced garlic
1 small finely minced onion
1/4 c. crushed cashews, optional
1 tbsp. soy sauce
1/4 c. white wine
2 large potatoes, peeled & cut as home fries
2 tsp. seasoned salt
1 lb. frozen green beans
Recipe
Mix the salt, the liquid broth, the oil and the Worcestershire sauce
together. Then season the beef strips with it.
Heat 1 c. water with the beef cube in a microwave for 2 1/2 minutes.
Stir in the minced garlic, onion, cashews, soy sauce and wine. Blend
well and set aside.
Sprinkle the potatoes with the seasoned salt.
Place the potatoes in the base with 1/4 c. of the seasoned broth.
Cover, valve closed, high heat and cook for 3 minutes.
Uncover. Add the beef and stir.
Cover, valve closed, high heat and cook for 3 minutes.
Uncover. Add the remaining 3/4 c. of seasoned broth, and the beans
and stir.
Cover, valve closed, medium/high heat, and cook for 6 minutes.
Open valve, medium/high heat, and cook for 3 minutes.
Makes 6 servings.
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