ground - Turkey Loaf, w/wine
Source of Recipe
practical recipes
ground - Turkey Loaf, w/wine
1 can (6 oz) no-salt-added tomato paste
1/2 c dry red wine
1/2 c water
1 clove garlic, minced
1/2 tsp dried basil leaves
1/4 tsp dried oregano
1/4 tsp salt
1 pound ground turkey breast
1 c oatmeal
1/4 c liquid egg substitute
1/2 c shredded zucchini
Preheat the oven to 350°F. Combine the tomato paste, wine, water,
garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, and
reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.
Combine the turkey, oatmeal, egg substitute, zucchini, and ½ cup of
the tomato mixture in a large bowl. Mix well. Shape into a loaf, and place
in an ungreased 8" x 4" loaf pan. Bake for 45 minutes. Discard any
drippings. Pour ½ cup of the remaining tomato mixture over the top of
the loaf. Bake for 15 minutes longer. Remove to a serving platter. Cool
for 10 minutes before slicing. Serve the remaining tomato sauce on the
side.
Makes 8 servings.
Per Serving: 188 cal, 12 g pro, 12 g carb, 10 g fat, 3 g sat. fat,
39 mg chol, 2 g fiber, 244 mg sodium
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