Rutabaga, Ham + Cabbage #1
Source of Recipe
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Recipe Link: http://www.cooks.com/rec/doc/0,1727,153190-241199,00.html Rutabaga, Ham + Cabbage #1
1 cup shredded cabbage
8 ounces boned, cooked ham (without sugar) cut into 1 inch cubes
1 cup rutabaga, cut into 1 inch cubes, steamed and cooled
2 1/2 teaspoons water
2 teaspoons prepared yellow mustard
1/2 teaspoon lemon juice
dash of white pepper
Coat non stick skillet with cooking spray.
Heat over medium/low heat.
Add cabbage cover, and cook until almost tender.
Stir in ham and rutabaga.
In small bowl mix together water, mustard, lemon juice and pepper.
Add to cabbage and stir to coat evenly.
Continue to cook, uncovered until ham and rutabaga begin to brown
slightly. Divide evenly into 2 servings.
May be served with 1 cup salad and 1 cup butternut squash.
Single serving = 4 ounces protein, 1 cup vegetable, 1 cup salad, 1 cup
starch.
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