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Rich and Creamy Lowfat Vegan Alfredo

List of Ingredients



Ingredients:

1 pkg. lowfat silken tofu
3T butter-flavored powder
1/4C soy parmesan
2T nutritional yeast
veggie broth
salt and pepper to taste
cooked rotini, or your favorite


Recipe


Directions:

Blend all sauce ingredients, adding enough broth to make a smooth and creamy consistency and heat gently.
Serve over pasta one scant quarter-cup per person.

Variations:

Spinach Alfredo - add one 10 oz. package of frozen chopped spinach, thawed and drained, after blending. Adding
it before blending makes it look rather disgusting, like green slime. It still tastes good if you can get past the
color.

Tomato Alfredo - substitute low-sodium V8 for broth, add tomato paste to taste. My vitamin-hating,
junk-food-loving son pronounced this "a keeper".

Serves: 4 or more

Preparation time: 5 mins.