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    Tropical Chicken Kabobs

    List of Ingredients


    Ingredients for 6 servings:

    1/3 c Lime juice
    1 tb Vegetable oil
    1 tb Honey
    6 Chicken breast halves *
    12 Pearl onions, peeled
    1 Lg green pepper **
    1 Papaya, peeled **
    1 1/2 c Fresh pineapple chunks

    * 4 oz each, skinned, boned, cut into 1 1/2" pieces

    ** seeded, and cut into 2" pieces

    Recipe


    Combine lime juice, vegetable oil, and honey in a shallow dish. Add chicken; toss gently.
    Cover and marinate in rfrigerator 8 hours or overnight, stirring occasionally. Remove
    chicken from marinade, reserving marinade. Alternate chicken, onion, pepper, papaya,
    and pineapple on 6 (12") skewers. Coat grill rack with Pam; place rack on grill over
    medium-hot coals. Place kabobs on rack, and cook 15-20 minutes or till done, turning
    and basting frequently with reserved marinade.

    PER SERVING: 222 calories, 26.6 g protein, 5.7 g fat, 16.4 g carbohydrates, 70 g
    cholesterol, 1.5 mg iron, 66 mg sodium, 36 mg calcium

 

 

 


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