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    Honey Garlic Pork Chops


    Source of Recipe


    Fellow Culinarian


    Recipe Introduction


    Perfection


    List of Ingredients


    • 4 ...6oz pork loin chops (boneless)
    • 1/4 cup honey
    • 1/4 cup lemon juice
    • 2 tablespoons soy sauce
    • 1 garlic clove minced


    Instructions


    1. In a large non-stick skillet,with nonstick cooking spray, brown pork chops on both sides.
    2. Cook over medium heat for 10 to 12 minutes or until juices run clear and meat thermometer reads 160 degrees.
    3. In a bowl, combine the honey,garlic,lemon juice,and soy sauce.
    4. Remove chops and keep warm.
    5. add honey mixture to skillet.
    6. Cook over medium heat for about 5 minutes, stirring occasionally.
    7. Pour over meat.
    8. Yield: 4 servings


    Final Comments


    220 calories only 5 grams of fat 2grams saturated fat..71mg cholesterol.
 

 

 

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