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    Banana Smoothie


    Source of Recipe


    unknown

    List of Ingredients





    1 cup skim milk
    1 banana
    1 tsp. sugar, or honey
    a drop or two of vanilla extract (optional)

    Recipe




    Place all ingredients into a blender and whisk. If you prefer it to be thick, decrease milk, or add 2-3 ice cubes.

    Optional Mix-ins:
    -1/2 c peaches
    -1/2 c strawberries
    -1/2 c kiwi
    -small container of yogurt
    -2 Tbsp. Ovaltine

 

 

 

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