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Creamy Pumpkin Mousse




Source of Recipe


Linda B., HCE Agent


Recipe Introduction


Serving Size: 1/2 cup; Total Servings: 10


List of Ingredients




1 can (16 oz.) solid-pack pure pumpkin
1 pkg. (6 serving size) instant sugar-free
vanilla pudding mix
1/4 c. low-fat (1%) milk
1 tsp. ground cinnamon
2 c. frozen light whipped topping, thawed


Recipe



In a medium bowl, with an electric beater on medium speed, beat the pumpkin, pudding mix, milk, and cinnamon until well blended. Fold in the whipped topping until thoroughly
blended, then spoon into a serving bowl. Cover loosely and chill until ready to serve.

NUTRITION INFORMATION
Calories 65, Calories from fat 16, Total Fat 2 g, Saturated Fat 2 g, Cholesterol 0 mg, Sodium 207 mg, Carbohydrate 11 g, Dietary Fiber 1 g, Sugars 3 g, Protein 1 g