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Bran Pumpkin Muffins




Source of Recipe


internet


Recipe Introduction


From: Kellogg's / Moist, dark, spicy and sprinkled with sugar -- an excellent choice for holiday meals.




List of Ingredients




1 1/4 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 1/4 cups All-Bran® Original or 1 1/4 cups All-Bran® Bran Buds®
1 cup low fat milk
3/4 cup raisins
1 cup canned, mashed pumpkin
1/2 cup sugar
1 egg
3 tablespoons vegetable oil
1 1/2 teaspoons sugar


Recipe



Stir together flour, the 1/2 cup sugar, baking powder, salt, cinnamon and nutmeg. Set aside.

In large mixing bowl, combine Kellogg's® All-Bran® cereal, milk, raisins and pumpkin. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray. Sprinkle with the remaining 1 1/2 teaspoons sugar.

Bake at 400ºF about 20 minutes or until lightly browned. Serve warm.

Yield: 12 muffins


Nutrition Facts
Calories 180, Total Fat 4.5 g, Saturated Fat 0.5 g, Cholesterol 15 mg, Sodium 180 mg, Carbohydrate 34 g, Fiber 4 g, Sugars 19 g, Protein 4 g. Daily Values: Vitamin A 90%, Vitamin C 8%, Calcium 6%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet


Servings: 12 / Prep: 20 mins / Total: 1 hr 5 mins