CINNAMON APPLE COFFEE CAKE
Source of Recipe
The American Diabetes Association
Recipe Introduction
Yield: 1 coffee cake (9 servings)
List of Ingredients
1/2 cup packed brown sugar
1/4 cup margarine, softened
2 large egg whites
1/2 cup low-fat (1 percent fat) buttermilk
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoons baking soda
2 teaspoons ground cinnamon
1/4 teaspoon salt
1 medium apple, unpeeled, cored and finely choppedRecipe
Preheat the oven to 375 degrees F. Prepare a 9-inch square baking pan with nonstick pan spray.
In a large bowl, beat together the sugar, margarine, and egg whites until smooth. Stir in the buttermilk. Add the flour, baking powder, baking soda, cinnamon, and salt and mix just until the ingredients are moistened. (The batter will be stiff.) Fold in the apple.
Spread the batter in the prepared pan. Bake 25 to 30 minutes, or until a toothpick inserted in the center comes out clean.
Cut into nine 3-inch squares. Serve warm or at room temperature.
Nutritional Information Per Serving (3-inch square):
Calories: 214, Fat: 5 g, Cholesterol: 0 mg, Sodium: 306,
Carbohydrate: 37 g, Dietary Fiber: 1 g, Sugars: 15 g, Protein: 4g
Diabetic Exchanges: 2-1/2 Other Carbohydrate, 1/2 Fat
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