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Lemony Green Onion Rice




Source of Recipe


internet


List of Ingredients




3/4 cup uncooked instant rice
1/3 cup chopped celery
1/3 cup chopped green onions
2 teaspoons butter
1/2 to 1 teaspoon grated lemon peel
1/4 teaspoon salt
dash pepper

Recipe



Cook rice according to package directions. In a small skillet, saute celery and onions in butter over medium heat until tender. Stir in the rice, lemon peel, salt and pepper.

Serving Size: 2
Source: "Simple & Delicious (January/February 2007)"

Per Serving (excluding unknown items): 43 Calories; 4g Fat (76.7% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 10mg Cholesterol; 326mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 1 Fat.

NOTES : Nutrition Facts: 3/4 cup equals 177 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 356 mg sodium, 32 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch.