Hearty Jambalaya
Source of Recipe
internet
List of Ingredients
1 (28 ounce) can diced tomatoes, undrained
1 pound fully cooked andouille sausage links, cubed
1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 (8 ounce) can tomato sauce
1 cup diced onion
1 small sweet red pepper, diced
1 small green pepper, diced
1 cup chicken broth
1 celery rib with leaves, chopped
2 tablespoons tomato paste
2 teaspoons dried oregano
2 teaspoons Cajun seasoning
1 1/2 teaspoons minced garlic
2 bay leaves
1 teaspoon Louisiana-style hot sauce
1/2 teaspoon dried thyme
1 pound uncooked medium shrimp, peeled and deveined
Hot cooked riceRecipe
In a 5-qt. slow cooker, combine the first 16 ingredients. Cover and cook on low for 6-7 hours or until chicken juices run clear. Stir in shrimp. Cover and cook 15 minutes longer or until heated through. Discard bay leaves. Serve with rice.
Serving Size: 8
Source: "Simple & Delicious (January/February 2007)"
Per Serving (excluding unknown items): 89 Calories; 1g Fat (10.4% calories from fat); 9g Protein; 12g Carbohydrate; 3g Dietary Fiber; 16mg Cholesterol; 382mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Vegetable; 0 Fat; 0 Other Carbohydrates.
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