Email to Cilla     Â
Cherry Bread Pudding
Source of Recipe
Southern Living
List of Ingredients
1 (8-oz.) French bread loaf, cut into 1-inch pieces
Vegetable cooking spray
2 cups fat-free milk
1/2 (12-oz.) can fat-free evaporated milk
3/4 cup no-calorie sweetener
3/4 cup egg substitute
1/4 cup sugar
1 tablespoon butter, melted
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
Cherry Sauce (below)Recipe
Preheat oven to 350°F. Place bread pieces in 6 (8-oz.) ramekins coated with cooking spray. Place ramekins on a baking sheet.
Whisk together milk and next 8 ingredients until blended. Pour milk mixture over bread in ramekins; let stand 30 minutes, pressing bread to absorb mixture after 15 minutes.
Bake at 350° for 30 to 35 minutes or just until a knife inserted in center comes out clean. Let stand 10 minutes. Spoon Cherry Sauce over bread pudding.
Note: For testing purposes only, we used Splenda No Calorie Sweetener, Granular. Instead of ramekins, place bread pieces in a 11- x 7-inch baking dish coated with cooking spray, and proceed with recipe as directed. (No need to place on baking sheet.) Bake at 350° for 30 to 35 minutes or just until a knife inserted in center comes out clean. Let stand 10 minutes.
Note: Nutrition analysis includes sauce.
Yield: Makes 6 servings
Nutritional Information
CALORIES 306(0.0% from fat); FAT 4.6g (sat 2.1g,mono 0.9g,poly 0.7g); PROTEIN 12.7g; CHOLESTEROL 8mg; CALCIUM 196mg; SODIUM 388mg; FIBER 1.9g; IRON 2.9mg; CARBOHYDRATE 51.4g
Phillip Hein, Burlington, Wisconsin , Southern Living, FEBRUARY 2008
Prep: 5 min., Cook: 18 min.
This recipe goes with Cherry Bread Pudding
1 (15-oz.) can pitted tart cherries in water
3 tablespoons light brown sugar
2 tablespoons cherry-flavored liqueur
Combine all ingredients in a small saucepan. Cook over medium-high heat, stirring occasionally, 16 to 18 minutes or until most of the liquid is reduced.
Note: For testing purposes only, we used Kirsch Cherry Liqueur.
Yield: Makes about 1 cup
Nutritional Information
CALORIES 81(0.0% from fat); FAT 0.0g (sat 0.0g,mono 0.0g,poly 0.0g); PROTEIN 0.7g; CHOLESTEROL 0.0mg; CALCIUM 11mg; SODIUM 5mg; FIBER 1.2g; IRON 1.2mg; CARBOHYDRATE 18.5g
|
Â
Â
Â
|