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    Cherry Bread Pudding


    Source of Recipe


    Southern Living

    List of Ingredients




    1 (8-oz.) French bread loaf, cut into 1-inch pieces
    Vegetable cooking spray
    2 cups fat-free milk
    1/2 (12-oz.) can fat-free evaporated milk
    3/4 cup no-calorie sweetener
    3/4 cup egg substitute
    1/4 cup sugar
    1 tablespoon butter, melted
    1 teaspoon vanilla extract
    1/2 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg
    Cherry Sauce (below)

    Recipe



    Preheat oven to 350°F. Place bread pieces in 6 (8-oz.) ramekins coated with cooking spray. Place ramekins on a baking sheet.

    Whisk together milk and next 8 ingredients until blended. Pour milk mixture over bread in ramekins; let stand 30 minutes, pressing bread to absorb mixture after 15 minutes.

    Bake at 350° for 30 to 35 minutes or just until a knife inserted in center comes out clean. Let stand 10 minutes. Spoon Cherry Sauce over bread pudding.

    Note: For testing purposes only, we used Splenda No Calorie Sweetener, Granular. Instead of ramekins, place bread pieces in a 11- x 7-inch baking dish coated with cooking spray, and proceed with recipe as directed. (No need to place on baking sheet.) Bake at 350° for 30 to 35 minutes or just until a knife inserted in center comes out clean. Let stand 10 minutes.

    Note: Nutrition analysis includes sauce.

    Yield: Makes 6 servings

    Nutritional Information
    CALORIES 306(0.0% from fat); FAT 4.6g (sat 2.1g,mono 0.9g,poly 0.7g); PROTEIN 12.7g; CHOLESTEROL 8mg; CALCIUM 196mg; SODIUM 388mg; FIBER 1.9g; IRON 2.9mg; CARBOHYDRATE 51.4g


    Phillip Hein, Burlington, Wisconsin , Southern Living, FEBRUARY 2008


    Prep: 5 min., Cook: 18 min.

    This recipe goes with Cherry Bread Pudding

    1 (15-oz.) can pitted tart cherries in water
    3 tablespoons light brown sugar
    2 tablespoons cherry-flavored liqueur


    Combine all ingredients in a small saucepan. Cook over medium-high heat, stirring occasionally, 16 to 18 minutes or until most of the liquid is reduced.

    Note: For testing purposes only, we used Kirsch Cherry Liqueur.

    Yield: Makes about 1 cup

    Nutritional Information
    CALORIES 81(0.0% from fat); FAT 0.0g (sat 0.0g,mono 0.0g,poly 0.0g); PROTEIN 0.7g; CHOLESTEROL 0.0mg; CALCIUM 11mg; SODIUM 5mg; FIBER 1.2g; IRON 1.2mg; CARBOHYDRATE 18.5g

 

 

 


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