member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cilla      

Recipe Categories:

    Amish Friendship Soup


    Source of Recipe


    internet

    List of Ingredients




    1/2 cup Dry Split Peas
    1/3 cup Beef Bouillon -- low sodium
    1/4 cup Pearl Barley
    1/2 cup Dry Lentils
    1/4 cup Dried Minced Onion
    2 teaspoons Italian Seasoning
    1/2 cup Uncooked Long Grain Rice -- brown
    1/2 cup Alphabet Macaroni (or just plain macaroni)

    ***Additional Ingredients***

    1 pound Lean Ground Beef
    3 quarts Water
    1 can Diced Tomatoes -- (28 Ounces) Undrained

    Recipe



    In a 1-1/2-pint or 1 quart jar, layer the first eight ingredients in the order listed. Seal tightly.

    Yield: 1 batch. Store in a cool, dry place until ready to use

    To give as a gift, decorate jar as desired and attach the following directions:

    To prepare soup, carefully remove macaroni from top of jar and set aside. In a large saucepan or Dutch oven, brown beef and drain. Add water, tomatoes and soup mix, then bring to a boil. Reduce heat and cover. Simmer for 45 minutes. Add the reserved macaroni and cover. Simmer for 15-20 minutes or until macaroni, peas, lentils and barley are tender.

    One 1-cup serving contains: 174 calories, 6 g fat, 5 g fiber, 33 mg sodium, 21 mg cholesterol, 19 g carbohydrate, 10 g protein. Exchanges: 1 bread, 1/2 vegetable, 1 lean meat, 1 fat. WW Points: 3


    Posted by: hollyga: The recipe is from Taste Of Home,
    Dec/Jan 1998 on page 18.

    "I layer this pretty, delicious soup mix in glass jars to give as gifts," relates Wendy Taylor of Mason City, Iowa.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |