Email to Cilla      

Recipe Categories: cilla's HOME PAGEAfternoon_Tea Alcoholic_Substitution_List American_Can_Sizes Appetizers Apple_Uses Baking_Soda_Tips Baking_Tips Bars_From_Cake_Mix BBQ Beverages BlueberryMeasurements Bread-Muffins Breads Breads-Sweet Breads_RefrigeratedDough Bread_ABM BREAKFAST BreakfastBrunch Cakes CakesCupcakes Camping_Recipes Candy CasseroleChicken Casseroles CasserolesBeef CasseroleSeafood Casserole_Dish_Size_Chart Cheap_Ideas_For_Christmas Cheesecakes CongealedSalads Conversions_for_Marshmallows Cookies Cookies-Bars CookiesFromCakeMix Cookies_Drop COOKIE_TIPS Cooking_For_Large_Groups Cooking_For_One_Or_Two Cookin_Seniors_Favorites Copy_Kat_Recipes Crafts Crockpot CrockpotDesserts Crockpot_Conversion_Chart Desserts Diabetic Doggie_Treats Easy_Bake_Oven Easy_Meal_Of_The_Day Ethnic EthnicGerman Ethnic_Amish Fish Five_Ingredients_Or_Less Flavored_Butters FoodEquivalents Food_As_Medicine Freezer_Jams Frostings_Icings Frozen_Treats Fruit GiftsInAJar Gifts_From_The_Kitchen Gift_Basket_Ideas Grilling Grocery_Shopping_List GuestBookEntries HalloweenFoods Healthy_Meals_In_Minutes HeirloomMeasurements Herbs_Complement Homemade-Cleaning-Solutions HomemadeLiqueurs Homemade_Mixes Homemade_Remedies Jams_and_Jellies Marinades Measurements Meats-Beef Meats-Pork Microwave MilitaryPackingInfoRecipes Minute_Rice_Recipes Miscellaneous My_Area_Restaurants_Recipes Odd_Uses_For_Food Old_Mirror_Cookie_Press_Recipe Olive_Oil_Tips OvenTemperatures Pasta Patriotic_Recipes Pet_Recipes Pickles Pies Pies_Quiche PoemsSayings Portion_Sizes POULTRY Poultry Pressure_Cooker Ramen_Noodles Rice Salads_and_Dressings Sandwiches Sauces Seafood Semi-Homemade SideDishes Skillet_Dinners Snacks Soups_and_Stews SpiceSubstitutionChart StrawberryMeasurements TableofSubstitutions The_Essential_Shopping_List Uses_For_WD-40 Vegetables

Pork with Pineapple Salsa




Source of Recipe


internet


List of Ingredients




3 Tbsp firmly packed light brown sugar, divided
2 Tbsp Dijon-style mustard
1 tsp paprika
1/2 tsp ground ginger
1 pork tenderloin(about 1-1/4 pounds), trimmed
1 c diced fresh pineapple or 1 can (8-1/2 ounches) unsweetened pineapple rings, diced
1/4 c unsweetened pineapple juice
1/3 c finely chopped red or green bell pepper
1/4 c sliced green onion
1/8 tsp crushed hot red pepper flakes(optional)

Recipe



1.Preheat oven to 450º. In a small bowl, combine 2 tbsp of brown sugar, mustard, paprika, and ginger. Mix well.

2. Tie the prok at intervals with kitchen twine. Place on the rack in broiler pan; spread evenly with half of brown sugar mixture. Roast for 15 minutes.

3. Spread pork with remaining brown sugar mixture; roast until a instant-read meat thermometer inserted in thickest part of meat registers 160º, about 20 minutes.

4. In a medium bowl, combine the remaining brown sugar, pineapple, pineapple juice, bell pepper, green onion, and hot red pepper flakes.

5. Transfer pork to a serving platter; let stand for 5 minutes. Remove and discard kitchen twine. Slice and serve with the salsa.

Serve with black beans and rice for a Southwestern feast.

Cook's Tips: to grill tenderloin, sear over a medium-hot fire for 10 minutes per side. . Cover grill and cook until a meat thermometer registers 160º, about 30 minutees.

Serves 6 Per Serving: Calories 171 (21% from fat) Carbohydrates: 13g Protein: 20g Sodium 194mg Fat: 4g Cholesterol: 56mg