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    Individual Quiche Cups


    Source of Recipe


    internet

    List of Ingredients




    3 large eggs
    1 (10-ounce) package frozen chopped spinach
    3/4 cup shredded cheese
    1/4 cup diced red and green peppers
    1/4 cup diced onions

    Recipe



    Preheat oven to 350�F. Line 12 cup muffin pan with foil baking cups, spray the cups with the cooking spray.

    Thaw and drain spinach. Mix the spinach, egg, cheese, peppers, onions and salt in a bowl. Divide mixture into 12 foil cups.

    Bake 20 minutes, a knife inserted in the middle should come out clean.

    Yield: 1 dozen individual quiches


 

 

 


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