member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cilla      

Recipe Categories:

    Chicken Parmesan Bundles


    Source of Recipe


    email/Kraft

    Recipe Introduction


    Prep Time: 35; Total Time: 65; Makes 6 servings.

    List of Ingredients




    4 oz. PHILADELPHIA Cream Cheese
    1 pkg. frozen chopped spinach
    1-1/4 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
    6 Tbsp. KRAFT Grated Parmesan Cheese
    6 small boneless skinless chicken breast halves
    1 egg
    10 RITZ Crackers
    1-1/2 cups spaghetti sauce

    Recipe



    Mix cream cheese, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until well blended; spread onto chicken breasts. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired. Beat egg in shallow dish. Mix remaining Parmesan and cracker crumbs in separate shallow dish. Dip chicken in egg, then roll in crumb mixture. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.

    Bake 30 min. or until chicken is done (165ºF). Remove and discard toothpicks, if using. Serve topped with spaghetti sauce and remaining mozzarella.

    nutritional information:Calories 410; Total fat 21g; Saturated fat 10g; Cholesterol 130mg; Sodium 820mg; Carbohydrate 17g; Dietary fiber 4g; Sugars 7g; Protein 38g;

    kraft kitchen tips: Healthy Living:
    Save 40 calories and 4 g fat per serving by preparing with PHILADELPHIA Neufchatel Cheese , KRAFT 2% Milk Shredded Mozzarella Cheese and RITZ Reduced Fat Crackers.

    Make Ahead:
    Assemble chicken bundles and place in baking dish as directed. Refrigerate up to 4 hours. When ready to serve, uncover and bake at 375ºF for 35 min. or until chicken is done.

    Special Extra:
    Stir chopped fresh basil and/or sliced black olives into spaghetti sauce before heating.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â