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Roasted Vidalias




Source of Recipe


The Complete Cooking Light Cookbook, p. 496


Recipe Introduction


Points: 1,
Servings: 4 (3/4 cup servings)



List of Ingredients




4 Vidalia or other sweet onion, each peeled and cut into 8 wedges (about 2 pounds)
Olive Oil-flavored Cooking Spray
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon balsamic vinegar


Recipe



Preheat oven to 450º.

Arrange onion wedges on a jellyroll pan coated with cooking spray; sprinkle with thyme, salt, and pepper. Bake at 450º for 20 minutes. Turn onion wedges over; bake an additional 20 minutes or until onions are tender.

Spoon onions into a serving dish, and drizzle with vinegar.

Calories 92; Fat 0.9; Protein 2.7g; Carb 20g; Fiber 4.3g; Chol 0mg; Iron 1 mg; Sodium 300mg; Calc 53mg.