STUFFED PEPPERS
Source of Recipe
MY OWN
Recipe Introduction
SERVES 1 = 7 PTS.
IF YOU SUBSTITUTE GROUND TURKEY FOR THE GROUND BEEF THE POINTS ARE REDUCED TO 5 POINTS.
List of Ingredients
1 GREEN PEPPER
4 OZ. GROUND BEEF OR GROUND TURKEY
1/4 C. COOKED RICE
1/8 TSP. OREGANO
SALT & PEPPER, TO TASTE
1 CAN DICED TOMATOES
DRY ONION FLAKES
ENOUGH WATER TO MIX
Recipe
BAKE COVERED UNTIL PEPPERS ARE DONE. SERVES 1.
NOTE: THIS RECIPE CAN BE MADE WITH GROUND TURKEY INSTEAD OF GROUND BEEF. IF MADE WITH TURKEY THE RECIPE IS ONLY 5 POINTS INSTEAD OF 7 POINTS.
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