Shepards Pie
Source of Recipe
Personal Collection
List of Ingredients
- 2 C. mashed potatoes
- 1/2 onion, diced
- 3 cloves garlic (minced)
- 1 C. mushrooms (diced)
- 1 C zucchini
- 1 can diced tomatos or stewed tomatoes
- 8 oz. ground turkey
- 1/4 C. Chicken broth
- Pepper
- Oregano
- Parsley
- Garlic powder
- Onion Powder
Instructions
- Sautee veggies in chicken broth until soft, add meat (turkey or chicken).
- Divide this filling into 4 portions (2 oz. meat each) and pour into the small bowls or Ramekins.
- Cover each one with 1/2 C. of mashed potatoes
Final Comments
Contains: Protein B Carb A Veggie A
Breakfast:
MM Snack:
Lunch: A B C D E
MA Snack:
Dinner: A B C D E
Pm snack: