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Pre-Workout Cookie




Source of Recipe


Sally K.--Provida






Recipe Introduction


This recipe can be doubled. Or make bigger batches and freeze in individual servings.





List of Ingredients



• 1 banana
  
• vanilla and/or other flavor extracts
  
• 1/2 cup oatmeal (not quick cooking)
  






Instructions



1. Mix flavoring With banana. Mash will. add oatmeal and mix thoroughly.
   
2. Make 4 balls
   
3. Place Balls on parchment paper, flatten and bake at 325 degrees for about 20 minutes.
   






Final Comments


This Recipe Contains: Fruit B, Carb B

Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch
Afternoon Snack A-B-C-D-E
Dinner
PM Snack