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Pumpkin Custard Recipe
Source of Recipe
From a Provida member
Recipe Introduction
I adapted the Libby's Pie Recipe
2oz protein and 1/2 cup Carb per serving
makes 7 servings
List of Ingredients
1 1/2 cup Splenda
3 1/2 teaspoons Pumpkin Pie Spice
14 Egg Whites
2 small cans or 1 large can (3 1/2 cups) LIBBY'S 100% Pure Pumpkin
Recipe
PREHEAT oven to 425° F.
MIX Splenda & Spice in small bowl. Beat eggs in large bowl. Stir in pumpkin and Splenda-spice mixture.
Pour evenly into 7 custard bowls place bowls in a deep dish baking pan. Fill baking pan with water 1/2 way to the top of custard bowls.
BAKE for 15 minutes. Reduce temperature to 350° F.
Bake for 40 to 50 minutes or until knife inserted near center comes out clean. Cool on wire rack in the pan of water for 2 hours.
Serve immediately or cover and refrigerate.
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