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    Pumpkin Custard


    Source of Recipe


    From member ms_dug: I adapted the Libby's pie recipe.


    List of Ingredients


    • 1 1/2 cup Splenda
    • 3 1/2 tsp pumpkin pie spice
    • 14 egg whites
    • 2 cans (3 1/2 cups) LIBBY'S 100% Pure Pumpkin


    Instructions


    1. PREHEAT oven to 425°F.
    2. MIX Splenda & spices in small bowl. Beat eggs in large bowl. Stir in pumpkin and Splenda-spice mixture.

    3. BAKE for 15 minutes. Then Reduce temperature to 350°F; bake for 40 to 50 minutes or until knife inserted near center comes out clean.

    4. Cool on wire rack for 2 hours.

    5. Serve immediately or refrigerate.


    Final Comments


    This Recipe Contains: Protein A, Carbohydrate A
    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack
 

 

 

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