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    Bananas Foster


    Source of Recipe


    member Rayna


    List of Ingredients


    • 1/2 banana
    • 1/4 teaspoon vanilla extract
    • ¼ teaspoon rum extract
    • ¼ teaspoon cinnamon
    • ½ packet Splenda


    Instructions


    1. Place banana in foil. Pour vanilla and rum extracts over banana. Sprinkle with cinnamon and Splenda. Enclose banana in foil.
    2. Bake for 12 - 15 minutes in 350° oven. Allow to cool a bit and dig in!



    Final Comments


    This Recipe Contains: Fruit B

    Compatible with Body Type:
    Breakfast B-C-E
    Morning Snack B
    Lunch
    Afternoon Snack A
    Dinner
    PM Snack A-C



 

 

 


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