Sweet 'n Spicey Chicken
Source of Recipe
BodyLite Message boards
List of Ingredients
- 2 lbs Chicken breasts, bonesless and skinless
- 1 1/2 tsp. Onion powder
- 1 1/2 tsp Garlic powder
- 1/2 cup Mustard
- 1/2 cup Pineapple Juice
- 1/4 cup brown sugar substitute
- 1 tsp. Horshradish
Instructions
- Prepare Medium to hot grill and lightly spray with Pam**
- Combine Pineapple juice, brown sugar, mustard and horseradish in a small sauce pan. Cook on grill for 5-10 minutes
- Sprinkle chicken breast with Garlic and Onion Powder.Place them on grill and cook 10-15 minutes, basting with sauce frequently. Cook completely, Turning once during cooking.
- Serve remaining sauce with chicken
Final Comments
Contains: Protein B
Breakfast: A B C D E
MM Snack: A B C D E
Lunch: A B C D E
MA Snack: A B C D E
Dinner: A B C D E
Pm snack: A B C D E
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