member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Wendy      

Recipe Categories:

    Sweet and spicy Sloppy Joes


    Source of Recipe


    Ronda Associate Director / New Body Cafe--Provida


    List of Ingredients


    • 1 lbs. Ground turkey
    • 1 small onion, finely chopped
    • 1 green pepper, diced
    • 1/4 tsp. cayenne pepper
    • 1 tsp. Garlic powder or 1 clove fresh garlic, minced
    • 1 tbsp. paprika
    • 1/2 cup water
    • 1 tbsp. unsalted chili powder
    • 1/2 can NSA Tomato paste (Small Can)
    • 1 16oz can NSA Diced tomatoes or stewed tomatoes, you could use fresh tomato's if you would like
    • 2 tbsp. chopped parsley
    • 1 cup diced mushrooms
    • 3 packets Splenda


    Instructions


    1. Sauté onion and bell pepper.
    2. Add ground turkey and cook until browned. Drain and rinse.
    3. Add the garlic powder or garlic, cayenne pepper, paprika, chili powder, water, tomato paste, and tomatoes' to the ground turkey mixture.
    4. Cook and stir till mixed, add Mushrooms, parsley and splenda and continue to cook on low to simmer for 20 minutes.


    Final Comments


    Contains: Protein B

    Breakfast: A B C D E
    MM Snack: A B C D E
    Lunch: A B C D E
    MA Snack: A B C D E
    Dinner: A B C D E
    Pm snack: A D E

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â