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Turkey Meatballs (Baked)




Source of Recipe


Personal Collection






List of Ingredients



• 2 lb. Ground Turkey
  
• 2 Egg Whites
  
• 1 T. Parsley
  
• ½ tsp Pepper
  
• 2 tsp. Onion minced
  
• ¼ tsp. Nutmeg
  
• 2 tsp. Garlic minced
  
• 1/2 tsp Cayenne Pepper
  






Instructions



1. Preheat oven to 425 degrees
   
2. Mix all ingredients. Add water a little at a time until the meat mixture holds together and can be formed into balls.
   
3. Shape gently into 1" balls (weigh the meat, You want them to be 1 ounce each)
   
   
4. Bake for 12 minutes, or until done.
   






Final Comments


Contains: Protein B

Breakfast: A B C D E
MM Snack: A B C D E
Lunch: A B C D E
MA Snack: A B C D E
Dinner: A B C D E
Pm snack: A B C D E