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Mexican Frittata




Source of Recipe


Internet


Recipe Link: http://diabeticgourmet.com/recipes/html/1339.shtml

List of Ingredients






- 1 (16-ounce) package Jennie-O Extra Lean Ground Turkey Breast
- 1/4 teaspoon cumin
- 1 tablespoon vegetable oil
- 1 green bell pepper, chopped
- 2 cups sliced small mushrooms
- 1 tablespoon chipotle peppers in adobo sauce, finely chopped
- 3 cups egg substitute or 12 eggs
- 1/2 cup milk
- 1/4 cup chopped fresh cilantro
- 1 cup shredded low-fat Mexican blend cheese
- 1/3 cup sliced green onions



Recipe




Heat oven to 350F.

Mist 8 x 8-inch baking dish with cooking spray.

Cook ground turkey as specified on the package. Always cook
to well-done, 165F as measured by a meat thermometer.

Sprinkle with cumin; stir to mix.

In large skillet over medium-high heat, add oil,
green pepper, mushrooms and chipotle peppers.

Cook 5 minutes, stirring occasionally,
until mushrooms are cooked.

In large bowl, whisk eggs, milk and cilantro until well mixed.

Stir in turkey, cheese, mushroom mixture and green onions.

Spoon mixture into baking dish.

Bake 30 to 40 minutes or until set. Serves 9.