member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to David Onder      

Recipe Categories:

    Broccoli Beef

    Prep Time: 5 Minutes
    Cook Time: 15
    Minutes


    List of Ingredients


    • 1/4 cup all-purpose flour
    • 1 (10.5 ounce) can beef broth
    • 2 tablespoons white sugar
    • 2 tablespoons soy sauce
    • 1 pound of steak cut into bite size pieces
    • 1/4 teaspoon chopped fresh ginger root
    • 1 clove garlic, minced
    • 4 cups chopped fresh broccoli


    Instructions


    1. In a medium bowl, combine flour, broth, sugar and soy sauce and stir until sugar and flour are dissolved.
    2. In a large skillet or wok over high heat, stir and cook steak until browned, 2 to 4 minutes.
    3. Stir in broth mixture, ginger, garlic and broccoli. Bring to a boil, then reduce heat and simmer until sauce thickens, 5 to 10 minutes. Serve immediately.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |