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Crisp-and-Spicy Cheese Twists*




Source of Recipe


Mr. Food Yes You Can Weight Loss Plan, 2001


List of Ingredients





1/4 cup grated Parmesan cheese
1 tsp paprika
1/8 tsp ground red pepper
1 (10 oz) can refrigerated pizza crust dough
Butter-flavored cooking spray

Preheat oven to 425 deg F. Combine cheese, paprika, and pepper. Unroll
dough; roll dough into an 8 x 12-inch rectangle. Lightly coat surface
of dough with cooking spray, and sprinkle with 2 tablespoons cheese
mixture. Fold dough in half to form a 6 x 8-inc rectangle. Re-roll
dough into an 8 x 12-inch rectangle. Lightly coat surface of dough
with cooking spray, and sprinkle dough with remaining cheese mixture.
Using fingertips, press cheese mixture into dough. Cut dough into 16
(8-inch-long) strips. Gently pick up both ends of each strips, and
twist dough. Place twists 1/2 inch apart on a large baking sheet
coated with cooking spray. Bake at 425 deg F for 8 minutes or until
lightly browned. Remove from pan; cool on wire racks.

Serves 16
68 Calories;1g Fat;1g Fiber;3g Protein;12g Carbs;1mg Chol;189mg Sodium
Exchanges: 1 Starch



Recipe