Email to Dawn      

Soy Sauce Rice *

Source of Recipe

WW Stir Fry Cookbook


List of Ingredients


1 cup long-grain white rice
8 scallions, thinly sliced
1/4 cup diced pimento
2 tablespoons reduced-sodium soy sauce
1 tablespoon peanut oil
1/2 teaspoon sugar

1. Place the rice in a strainer. Under cold running water, rinse well,
stirring with your fingers, until the water runs clear.

2. In a medium nonstick saucepan, combine 1 3/4 cups water and
the rice; cover and birng to a boil. Reduce the heat an simmer
about 20 minutes. Remove from the heat and let stand, covered,
about 20 minutes longer.

3. Fluff the rice with a fork or chopsticks; stir in the scallion,
pimento, soy sauce, oil and sugar.

Makes 6 servings.

Serving provides: 1 bread; 1 fat.

Per serving: 133 calories; 2 grams total fat; 0 grams saturated fat;
0 mgs cholesterol; 204 mgs sodium; 25 grams total carbohydates,
1 gram dietary fiber; 3 grams protien; 16 mgs calcium.

Points per serving: 3




Recipe