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Peanut Butter Bread*




Source of Recipe


Mr. Food Yes You Can Weight Loss Plan, 2001


List of Ingredients





2 cups all-purpose flour
1/2 cup sugar
2 tsps baking powder
1 tsp salt
3/4 cup reduced-fat peanut butter
1 large egg, lightly beaten
1 cup low-fat (1%) milk
Cooking spray

Preheat oven to 350 deg F. Stir together first 4 ingredients in a medium
bowl. Cut in peanut butter with a fork or pastry blender until
crumbly. Combine egg and milk in a small bowl; stir into dry
ingredients just until blended. Spoon batter into a 9 x 5-inch loaf
pan coated with cooking spray. Bake for 1 hour or until a
wooden toothpick inserted in center comes out clean. Remove from pan
immediately, and cool on a wire rack.

Serves 18 (1/2-inch slices)
136 Calories;4g Fat;1g Fiber;5g Protein;20g Carbs;12mg Chol;254mg Sodium
Exchanges: 1 Starch, 1 Fat



Recipe