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    Gigantes Beans


    Source of Recipe


    Source: foodnetwork.com

    List of Ingredients




    2 15oz can butter beans
    1 cup tomato sauce
    1/2 tsp parsley
    1/2 tsp oregano
    salt and pepper, to taste
    2 tsp extra-virgin olive oil

    Directions:

    Combine 2 15oz cans of beans with 1 cup tomato sauce, parsley, and oregano, crushing the oregano in your palm before you sprinkle it into the beans. Drizzle beans with a touch of extra-virgin oil and season with salt and pepper, to taste. Combine ingredients with a final toss. Bake at 450 degrees for 12 minutes or until sauce is bubbling and beans are heated through.

    Nutritional Info: (per serving) 220 calories, 3.75 g. fat, 7.5 g. fiber 4 servings at 3 points each





    Recipe




 

 

 


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