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Spanish Butter Beans*




Source of Recipe


JoAnna Lund


Recipe Introduction


Serves 4 (2/3 cup)




List of Ingredients





1/2 cup chopped onion
1 (15 oz) can diced tomatoes, undrained
2 tbsps Splenda Granular
1/8 tsp black pepper
1 (15 oz) can butter beans, rinsed and drained

In a large skillet sprayed with butter-flavored cooking spray, saute onion
for 5 minutes or just until tender. Add undrained tomatoes, Splenda, and
black pepper. Stir in butter beans. Lower heat and simmer for 10 minutes,
stirring occasionally.

88 Calories;0g Fat;4g Protein;18g Carbs;307mg Sodium;5g Fiber
Exchanges: 1 Vegetable; 1/2 Starch; 1/2 Meat




Recipe