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    Broccoli Casserole*


    Source of Recipe


    first place

    List of Ingredients





    Serves: 8

    Exchanges: 1/4 meat, 1 vegetable, 1/2 bread

    Ingredients:
    2 (10-ounce) packages frozen chopped broccoli
    1 (10-3/4 ounce) can reduced-fat cream of celery soup
    1 (8-ounce) can sliced water chestnuts, drained
    1 (4-ounce) can sliced mushrooms, drained
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1/8 teaspoon thyme
    1 cup whole-wheat breadcrumbs
    2/3 cup shredded 2% extra-sharp cheddar cheese
    1 tablespoon reduced-calorie margarine, melted
    Vegetable cooking spray

    Preparation:
    Place broccoli in microwave dish and heat on high for eight minutes, rotating halfway through. Drain and combine broccoli with next six ingredients (from soup through thyme) in a bowl. Spoon into a 1-1/2 quart baking dish coated with vegetable spray. Combine breadcrumb, cheese and margarine. Sprinkle breadcrumb mixture over broccoli mixture. Bake 30 minutes at 350-degrees

    Recipe




 

 

 


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