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Cabbage Goulash*




Source of Recipe


internet


List of Ingredients




2 Pouches Boca Crumbles (there are 3 pouches in a box)
1 Large Onion, chopped
1 (28 oz.) Can Diced Tomatoes
1 (6 oz.) Can Tomato Paste
2 Tablespoons Vinegar
1 Tablespoon Chili Powder
1 teaspoon Garlic Powder
1/2 to 1 teaspoon Crushed Red Pepper (Optional)
22 oz. (About 10 Cups) Shredded Cabbage

In a large pot, cook Boca crumbles and onion until onion is tender. Add remaining ingredients except cabbage and mix well. Stir in cabbage and simmer 15-20 minutes or until cabbage has reached desired tenderness.

Serves: 7 (1 Cup Each)
Per Serving: 117 Calories; 1g Fat (8.2% calories from fat); 10g Protein; 21g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 355mg Sodium. Exchanges: 0 Grain (Starch); 3 Vegetable; 0 Fat; 0 Other Carbohydrates. WWP: 2


Recipe