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    Chili Macaroni*


    Source of Recipe


    General Mills. Inc.

    Recipe Introduction


    Serves 9


    List of Ingredients





    1 lb extra lean ground beef
    1 cup onions, chopped
    6-7/8 ozs Hamburger Helper Chili Macaroni
    3-1/2 cup water
    3 tsps chili powder
    14-1/2 ozs no-salt-added whole tomatoes, undrained and cut up
    15-1/2 ozs canned dark red kidney beans, drained and rinsed
    8-1/2 ozs frozen corn, thawed
    1/2 tsp salt

    In a large saucepan, cook beef and onions until beef no longer pink. Stir in sauce mix from package, water, chili powder, tomatoes, beans, corn, and salt. Mix well and bring to a boil. Stir in uncooked macaroni from package. Cover and reduce heat. Simmer for 15 minutes, or until macaroni is done. Uncover and remove from heat.

    Calories 213;Fat 4g;Chol 25mg;Protein 17g;Sodium 786mg;Carb 33g;Fiber 5g

    2 Br, 2 Pro

    Recipe




 

 

 


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