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Jeannie's Taco Bake*




Source of Recipe


JoAnna Lund


List of Ingredients




8 ounces ground 90% lean turkey or beef
1 cup chunky salsa
1 tablespoon brown sugar twin
1 teaspoon dried parsley flakes
1 can hr tomato soup
1/3 cup carnation nonfat dry milk powder
1/2 cup water
4 6 inch corn tortillas -- cut into 1" strips
3/4 cup shredded kraft reduced fat cheddar cheese

Preheat oven to 375.

Spray an 8x8 baking dish with butter-flavored cooking spray.

In a large skillet sprayed with butter flavored cooking spray, brown meat.

Stir in salsa, Brown Sugar Twin, and parsley flakes.

In a small bowl, combine tomato soup, dry milk powder, and water.

Add soup mixture to meat mixture.

Mix well to combine.

Stir in tortilla strips and 1/2 cup cheddar cheese.

Pour mixture into prepared baking dish.

Bake for 25 minutes.

Evenly sprinkle remaining 1/4 cup cheddar cheese over top.

Continue baking for 5 minutes or until cheese starts to melt.

Place baking dish on a wire rack and let set for 5 minutes.

Divide into 4 servings. Freezes well.

HE: 2 1/2 Pr, 1 Br, 1/2 Ve, 1/4 SM, 1/2 Sl, 6 OC; 253 calories, 9 gm Fa, 19 gm Pr, 24 gm Ca, 715 gm So, 338 mg Cl, 1 gm Fi; DIABETIC; 2 Mt, 1 1/2 St/CA, 1/2 Ve.



Recipe