Acapulco Gold Pudding*
Source of Recipe
JoAnna LUnd
List of Ingredients
Acapulco Gold Pudding *****
1 (4 serving) pkg. sugar-free instant vanilla pudding
1 cup crushed pineapple, packed in its own juuice, undrained
1 cup plain low fat yogurt
1 oz. sliced almonds
2 Tablespoons shredded coconut
Sugar substitute to equal 2 teaspoons sugar
4 Tablespoons reduced calorie whipped topping (8 calories per Tablespoon)
Cinnamon
In medium bowl, using a wire whisk, combine pudding ix, pineapple with juice and yogurt. Add almonds, coconut and sugar substitute. Blend well. Spoon into 4 dessert dishes. Sprinkle dash of cinnamon on top of each. Chill until ready to serve. Just before serving, top each with 1 Tablespoon whipped topping.
Serves 4
Each serving equals:
1/2 Fruit; 1/2 Fat; 1/2 Protein; 1/4 Milk; 34 optional calories
Recipe
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