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    Acapulco Gold Pudding*


    Source of Recipe


    JoAnna LUnd

    List of Ingredients




    Acapulco Gold Pudding *****

    1 (4 serving) pkg. sugar-free instant vanilla pudding
    1 cup crushed pineapple, packed in its own juuice, undrained
    1 cup plain low fat yogurt
    1 oz. sliced almonds
    2 Tablespoons shredded coconut
    Sugar substitute to equal 2 teaspoons sugar
    4 Tablespoons reduced calorie whipped topping (8 calories per Tablespoon)
    Cinnamon

    In medium bowl, using a wire whisk, combine pudding ix, pineapple with juice and yogurt. Add almonds, coconut and sugar substitute. Blend well. Spoon into 4 dessert dishes. Sprinkle dash of cinnamon on top of each. Chill until ready to serve. Just before serving, top each with 1 Tablespoon whipped topping.

    Serves 4

    Each serving equals:
    1/2 Fruit; 1/2 Fat; 1/2 Protein; 1/4 Milk; 34 optional calories

    Recipe




 

 

 


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