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Cran-Apple Crisp




Source of Recipe


Dotties


List of Ingredients




8 cups thinly sliced peeled apples
1/2 cup fresh or frozen cranberries, coarsely chopped
1/3 cup light brown sugar
1/4 cup golden raisins
1 tbsp cornstarch
1 tbsp apple juice concentrate, thawed

Topping

2/3 cup quick-cooking oats
3 tbsp whole wheat flour
1/4 cup light brown sugar
1/4 tsp ground cinnamon
2 tbsp frozen apple juice concentrate, thawed

To make the topping, in a small bowl, combine the oats, flour, sugar, and cinnamon, and stir to mix well. Add the juice concentrate, and stir until moist and crumbly. Set aside. In a large bowl, combine the filling ingredients, and toss to mix well. Coat a 2 1/2 quart casserole dish with nonstick cooking spray. Place the filling mixture in the dish, and sprinkle with the topping. Bake at 375 degrees for 30 minutes. Cover the dish loosely with foil, and bake for an additional 15 minutes, or until the filling is bubbly and the topping is golden brown. Serve warm.

POINTS: 3

SERVING SIZE: 3/4 cup

PER SERVING: 178 Calories, 0.7 g Fat, 4 g Fiber, 0 mg Cholesterol, 1.7 g Protein,
7 mg Sodium




Recipe