Million Dollar Coconut Pie*
Source of Recipe
JoAnna Lund
List of Ingredients
1 1/3 c. dry milk powder
1/2 c. water
2/3 c. Splenda
1 8 oz pkg ff crm chz
1 c. drained crushed pineapple
1 c. Cool Whip free
1 t. coconut extract
1/4 c. chopped pecans
2 T. flaked coconut
1 6 oz graham cracker crust
In a med microwavable bowl, combine dry milk powder and water. Cover and microwave on high for 45 - 60 sec. or until mixture is almost boiling. Add Splenda. Mix well to combine, cover and refrig at least 2 hours. Fold in crm chz. Add pineapple. Add 1/2 c. Cool Whip and coconut ex. Mix gently to combine. Pour into pie crust. Refrigerate at least 1 hour. Cut into 8 srvngs, top each piece w/ 1 T. Cool Whip.
HE: 1/2 SM, 1/2 Br, 1/2 pr, 1/2 fat, 1 sl, 2 OC.
221 cal, 9 grams fat, 3 grams pro, 32 grams carbs, 166 mg sod, 1 gram fi.
Diabetic : 1 1/2 brd, 1/2 SM, 1/2 fat.
You may need to refrig longer than 1 hr so it sets. Recipe
|
|