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    Easy Baked Fish*


    Source of Recipe


    first place

    List of Ingredients





    Serves: 4
    Exchanges: 3 meats, 1 fat

    Ingredients:
    4 4-ounce portions boneless fish filet
    2 lemons
    4 tablespoon light mayonnaise
    salt and pepper to taste


    Preparation:
    Preheat oven to 375 degrees. Wash fillets thoroughly. Cut one lemon in four wedges. Squeeze the juice on each fish fillet. Salt and pepper fillets and place on a baking dish. Spread 1 tablespoon light mayonnaise on top of each fillet. Cook 15-20 minutes or until flaky when tested with a fork.

    Recipe




 

 

 


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