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BERRY BONANZA*




Source of Recipe


Source: "Light and Easy Diabetes Cuisine" by Betty Marks


Recipe Introduction


Yield: 4 servings



List of Ingredients





- 1 cup fresh blueberries
- 1 cup sliced fresh strawberries
- 1 cup cubed cantaloupe or other melon
- 2 tablespoons frozen orange juice concentrate
- 1 tablespoon fresh lime juice
- 1/4 teaspoon ground cinnamon
- 1 teaspoon grated orange zest

Layer fruit in a serving bowl. Mix orange juice, lime juice
and cinnamon; spoon over fruit. Top with orange zest.

Nutritional Information Per Serving (1/4 of recipe):
Calories: 62, Fat: 0 g, Cholesterol: 0 mg,
Carbohydrate: 15 g, Protein: 1 g, Sodium: 6 mg
Diabetic Exchanges: 1 Fruit


Recipe