Teriyaki Burgers
Source of Recipe
Unknown
List of Ingredients
1 pound ground round
1/4 cup low-sodium soy sauce
1/4 cup green onions chopped
1 teaspoon fresh ginger peeled and grated
1/4 teaspoon black pepper
1 clove garlic minced
1. Combine all ingredients in a bowl. Divide beef mixture into 4 equal portions, shaping each into a 1/2" thick patty.
2. Prepare grill.
3. Place patties on grill rack; grill 4 minutes on each side or until desired degree of doneness.
Serves 4.
Per serving (1 burger): 175 cals (35% from fat); fat 6.9g (sat 2.5g, mono 2.9g, poly 0.3g); protein 24.4g; carb 0.9g; fiber 0.2g; chol 70mg; iron 2.4mg; sodium 445mg; calc 11mg
Recipe
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