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Flex and Core Meatloaf




Source of Recipe


From the kitchen of CELESTIALPETUNIA


List of Ingredients





Servings | 6
Estimated POINTS® value per serving | 4


1 lb 96% lean ground beef
1 ¼ C quick oats
¼ C minced onion
1 C shredded zucchini
½ tsp celery or onion salt
1 C skim milk
2/3 C canned diced tomatoes
¼ C egg substitute

Combine all ingredients (it will look very soupy at this point, but the oatmeal will soak it up in the oven). Pour into a loaf pan that has been sprayed with Pam. Bake at 350 degrees for 1 hr, 20 min.






Recipe