member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Dawn      

Recipe Categories:

    Runza Pot Pie*


    Source of Recipe


    JoAnna Lund

    List of Ingredients




    8 ozs lean ground turkey -- or beef
    1/2 c chopped onion
    3 1/2 c shredded cabbage
    10 3/4 ozs Cream of Mushroom Soup, 98% FF Condensed
    3/4 c shredded reduced fat Cheddar cheese -- (3 oz.)
    1/8 tsp pepper
    8 ozs Pillsbury Reduced-fat crescent rolls

    Preheat oven to 375°. Spray 9x13 dish with butter-flavored cooking
    spray. In a large skillet sprayed with butter-flavored cooking spray,
    brown meat and onion. Stir in cabbage. Continue cooking for 5 minutes,
    stirring occasionally. Add soup, cheese and pepper. Mix well. Pour into
    9x13 dish. Unroll crescent rolls and place over mixture to form a crust,
    being sure to seal perforations. Lightly spray top with butter-flavored
    spray. Bake 18-22 minutes or until crust is golden brown. Place on wire
    rack and let set for 5 minutes. Divide into 8 servings. Freezes well.


    - - - - - - - - - - - - - - - - - -
    -

    Per Serving (excluding unknown items): 194 Calories; 8g Fat (39.3%
    calories from fat); 11g Protein; 18g Carbohydrate; 1g Dietary Fiber;
    21mg Cholesterol; 609mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean
    Meat; 1/2 Vegetable; 1/2 Fat.

    NOTES : DIABETIC: 1 Ve, 1 Mt, 1 St, 1/2 Fa

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â