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    Give Me S'More Muffins*


    Source of Recipe


    Cooking healthy with Splenda by JoAnna M. Lund

    Recipe Introduction


    Serves 8


    List of Ingredients




    3/4 cup purchased graham cracker crumbs or 12 (2-1/2 inch) graham crackers,
    made into crumbs
    3/4 cup reduced-fat biscuit baking mix
    1/4 cup Splenda Granular
    1 tsp baking powder
    1/2 tsp baking soda
    1 cup miniature marshmallows
    1/4 cup mini chocolate chips
    3/4 cup fat-free milk
    1/4 cup no-fat sour cream
    1-1/2 tsps vanilla extract

    Preheat oven to 375 degrees. Spray 8 wells of a 12-hole muffin pan with
    butter-flavored cooking spray or line with paper liners. In a large bowl,
    combine graham cracker crumbs, baking mix, Splenda, baking powder, and
    baking soda. Stir in marshmal­lows and chocolate chips. In a small bowl,
    combine milk, sour cream, and vanilla extract. Add milk mixture to graham
    cracker mixture. Mix gently just to combine. Evenly spoon batter into pre­
    pared muffin wells. Bake for 13 to 15 minutes or until a toothpick inserted
    in center comes out clean. Place muffin pan on a wire rack and let set for 5
    minutes. Remove muffins from pan and continue cooling on wire rack.

    HINTS: 1. A self-seal sandwich bag works great for crushing gra­ham
    crackers.
    2. Fill unused muffin wells with water. It protects the muffin tin and ensures
    even baking.

    130 Calories;2g Fat;3g Protein;25g Carbs;343mg Sodium;1g Fiber
    Exchanges: 1-1/2 Starch /Carbohydrate

    Recipe




 

 

 


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