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Fettuccini Alfredo*

Source of Recipe

unknown


List of Ingredients

Fettuccine Alfredo
Makes 4 servings

2 teaspoons margarine
3 cloves garlic, finely chopped
4-1/2 teaspoons all-purpose flour
1-1/2 cups fat-free (skim) milk
1/2 cup grated Parmesan cheese
3-1/2 teaspoons Neufchâtel cheese
1/4 teaspoon white pepper
4 ounces hot cooked fettuccine
1/4 cup chopped fresh parsley





1. Melt margarine in medium saucepan. Add garlic. Cook and stir 1 minute. Stir in flour. Gradually stir in milk. Cook until sauce thickens, stirring constantly. Add cheeses and pepper; cook until melted. Serve on fettuccine; top with parsley.





Nutrients per Serving
Calories 242
% calories from fat 33%
Total Fat 9 g
Sat. Fat 4 g
Protein 14 g
Carbohydrates 27 g
Cholesterol 18 mg
Sodium 344 mg
Dietary Fiber 1 g
Dietary exchanges
2 Starch
1 Meat
1 Fat





Recipe