Taco Pasta*
Source of Recipe
JoAnna Lund
List of Ingredients
Taco Pasta
16 ounces extra lean ground sirloin beef or turkey breast
1 cup chopped onion
1 (8 ounce) can Hunt's tomato Sauce
1/4 cup water
1 Tablespoon Taco Seasoning (JO's Taco Seasoning)
1/3 cup chopped ripe olives
3 cups cooked rotini pasta, rinsed and drained
1 cup + 2 Tablespoons shredded Kraft reduced -fat Cheddar cheese
In large skillet sprayed with olive oil-flavored cooking spray, brown meat and onion. Stir in tomato sauce, water, and Taco seasoning. Bring mixture to a boil. Stir in olives and rotini pasta. Lower heat, cover, and simmer for 5 to 7 minutes, stirring occasionally. Add Cheddar cheese. Mix well to combine. Serve at once.
Serve 6 ( 1 cup )
HE: 3 Pr, 1 Br, 1 Ve, 1/4 Fa
276 Calories, 8g Fa, 25g Pr, 26g Ca, 511 mg So, 161 mg Cl, 2g Fi
Diabetic: 3 Mt, 1 Ve, 1 St
Hint: Usually 2 1/2 cups uncooked rotini pasta cooks to about 3 cups.
Recipe
|
|