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Ham and Swiss Pizza*




Source of Recipe


Kraft Foods, Inc.


Recipe Introduction


Serves 8




List of Ingredients





1 lb frozen honey wheat bread dough, thawed completely
3 tbsps water
1 cup bell peppers, chopped
1 cup onions, chopped
2 tbsps yellow mustard
1/2 tsp pizza seasoning
1/2 tsp salt
4 ozs turkey ham, shredded
4 ozs reduced fat Swiss cheese, shredded


Preheat oven to 400. Prepare a 12" pizza pan with cooking spray. Pat dough into prepared pan. Form dough edges into a rim and prick dough with a fork. Bake crust for ten minutes. In small saucepan, boil water. Add bell peppers and onions. Cook until tender. Add mustard, pizza seasoning, and salt. Mix well. Spread mixture over crust. Sprinkle top with ham and cheese. Bake for 15 minutes, or until cheese is bubbly.

Calories 208;Fat 7g;Chol 20mg;Protein 12g;Sodium 609mg;Carb 30g;Fiber 4g

1/2 fat,1 protein,1.5 Bread per serving

Recipe